Counseling

Eileen Smith, MA, LMFT

WHAT IS MY COUNSELING APPROACH?

Together we will explore ways to help you move forward with positive changes in your life. My approach is supportive, conversational, and respectful. I strive to create a welcoming and non-judgmental atmosphere to help you feel comfortable talking about stressful and challenging situations. With a deep understanding of the problems people face today, I am mindful of how hard personal issues can be. My unwavering objective is to help guide you successfully back on track.

Areas of Specialty

  • Relationships
  • Individual Therapy
  • Couples Counseling
  • Family Counseling
  • Divorce Counseling
  • Happiness & Mindfulness Training
  • Mentoring & Coaching
  • Solution Focused Therapy
  • Grief Counseling

Guidance with Life Issues

  • Anxiety & Stress
  • Life Transitions – Personal & Career
  • Parenting & Co-Parenting Strategies
  • Confidence Building For Adolescents
  • Adjustment to Parents Separation
  • Trauma, PTSD & Panic Attacks
  • Depression
  • Rebuilding Life
  • Retirement Transitions